Release & Empower
Costa Rica Retreat

February 24th - March 1st, 2025

 Registration now open! 


The Retreat Costa Rica, a 5-Star,
Luxury Wellness Resort & Spa

Visit the website

Last day to register is November 15th!

Join Reece & Jeannene for 6 Days of Healing and Empowerment!

Tucked away on Quartz Mountain, in Costa Rica just one hour from the San Jose airport, this retreat is for those looking to release obstacles holding them back and empower themselves with tools to maintain clarity and achieve their highest potential. All activities are optional: Daily yoga, sound healing, workshops for self-empowerment, healthy farm-to-table food, beach excursion, spa-time and much more!

Save your spot at our 2025 Costa Rica Retreat. $250 DEPOSIT REQUIRED. Once you submit your deposit, payment plan options will be emailed to you. Please let us know if you would like to reserve a Single or a Double Shared (2 beds) room.

Choose Your Package:

  • KING BED (Private Bath)
    Single Room $3995/each
    Shared $3595/each

  • KING, 2 TWINS, or 2 QUEEN BEDS (Private Bath)
    Double Shared $3595/each


What is included?

  • 5 Star Resort Accommodations

  • 3 Organic meals per day

  • Energy Healing Workshops

  • 2 optional Yoga classes per day

  • Beach day excursion

  • 10% off world class spa bookings

  • Roundtrip transport to and from resort

  • Unlimited self-service tea and coffee bar

Not included:

  • Airfare

  • Gratuities

  • Alcoholic/specialty beverages

  • Spa treatments

  • Excursion to 90 min hike and water hole! Date/Time TBD

Video: Enjoy the beauty and the sounds as I walk to the Meditation Deck on the Vida Mia Spa grounds.


Our projected itinerary is subject to change: All activities are Optional!

Monday, February 24

  • Arrival Day. Settle in and wander the grounds.

  • 5:30pm Welcome Gathering on the Yoga Deck

  • 6:30 - 8:30pm Dinner

Tuesday, February 25

  • 7:30am Guided Meditation on the Yoga Deck

  • 8:00 - 9:00am Invigorating Vinyasa Yoga

  • 9:00 - 10:30am Breakfast

  • 10:30 - 11:30am Workshop: Introduction to the Chakra System and how it affects your health and emotions

  • 1:00 - 2:30pm Lunch

  • 5:00 - 6:00pm Relaxing Restorative Yoga

  • 6:30 - 8:30pm Dinner

Wednesday, February 26

  • 7:30am Guided Meditation on the Yoga Deck

  • 8:00 - 9:00am Invigorating Vinyasa Yoga

  • 9:00 - 10:30am Breakfast

  • 12:00 - 1:00pm Workshop: Muscle Testing your energetic field

  • 1:00 - 2:30pm Lunch

  • 3:00 - 3:45pm Workshop: Rose & Mirror Tools for energy protection

  • 5:00 - 6:00pm Relaxing Restorative Yoga

  • 6:30-8:00pm Dinner

  • 8:00 - 10:00pm Sound Healing Experience & Fire Pit Ceremony on the Yoga Deck

Thursday, February 27

  • 7:30am Guided Meditation on the Yoga Deck

  • 8:00 - 9:00am Invigorating Vinyasa Yoga

  • 9:00 - 10:30am Breakfast

  • 10:30am - 4:00pm Excursion to Beach

  • 5:00 - 6:00pm Relaxing Restorative Yoga & Aromatherapy

  • 6:30 - 8:30pm Dinner

  • 8:30 - 10:00pm Sound Healing Experience & Fire Pit Connection - Yoga Deck

  • Excursion to 90 min hike and water hole! Date/Time/Cost TBD   

Friday, February 28

  • 7:30am Guided meditation on the Yoga Deck

  • 8:00- 9:00am Invigorating Vinyasa Yoga

  • 9:00 - 10:30am Breakfast

  • 12:00 - 1:00pm Workshop: Energy Healing Tools

  • 1:00 - 2:30pm Lunch

  • 5:00 - 6:00pm Relaxing Restorative Yoga

  • 6:30 - 8:30pm Dinner

  • 8:30 - 10:00 pm Sound Healing Experience & Water Ceremony - Meditation Deck

Saturday, February 29 - Departure Day

  • 7:30am Guided meditation on the Yoga Deck

  • 8:00- 9:00am Tentative Circle Gathering (depending on flight schedules)

  • 9:00 - 10:30am Breakfast

 


Meet Your Instructors

Reece and Jeannene are honored to share this healing & wellness journey in Costa Rica with you.


  • Energy Healer & Founder of Body Mind Energy Center

    Reece is a Reiki Master Teacher and Energy Healer who lives and operates Body Mind Energy Center in Pueblo West, Colorado.

    She has has been working in the healing arts field as a massage therapist, energy healer, retreat leader, teacher and life/spiritual coach since 2001.

    Reece is dedicated to helping others powerfully release blocks so they may become the best version of themselves.


  • Yoga Instructor

    Jeannene is originally from Long Island, New York and now resides with her two children in Denver, Colorado. She has been in the fitness industry for since 2004, and once she found yoga she never turned back. She started one of the first kids only yoga studios in New York City and then founded the first Yoga and wellness festival in Denver, Colorado.

    Jeannene continues to share the gift of Yoga and wellness today, teaching at different locations around Denver.