Retreats

UPCOMING RETREATS

UPCOMING RETREATS

February 23rd - 28th, 2026

“Rise & Recharge” A Transformative Wellness Retreat

Hopkins Bay Resort
Hopkins, Belize

  • 6 days, 5 nights at Hopkins Bay Resort

  • Daily Yoga & Guided Meditation

  • Learn Energy Healing Wellness Techniques for Personal and Professional Growth

  • Accommodations in Beach view Villas

  • Meal Plan (Breakfast, Lunch, Dinner served with Coffee/Tea)

  • Roundtrip local Flights between Belize City and Dangriga

  • Roundtrip Shuttle Transfer from Dangriga to Hopkins

  • Taxes and Gratuities

  • Community Meals, Beach Play, Laughter

  • Evening Drum Circle and Beach Dancing

6 days, 5 nights of Community, Restoration, Yoga, Learning and Fun!

Join Reece & Jeannene on our 2nd co-hosted retreat to Belize.

Save your spot - more details to come!

Accommodation Type (per person, taxes included):
Shared room = $2,195 USD

Private room = $2,795 USD

5 nights/6 days

50% deposit required to secure your spot!

PAST RETREATS

PAST RETREATS

Meet Your Instructors


  • Reiki Master Energy Healer , Retreat Leader & Founder of Body Mind Energy Center

    Reece has has been working in the healing arts field as a Reiki & massage therapist, energy healer, retreat leader, teacher and life/spiritual coach since 2001.

    Reece is dedicated to helping others powerfully release blocks so they may become the best version of themselves.


  • Yoga Instructor

    Jeannene is originally from Long Island, New York and now resides with her two children in Denver, Colorado. She has been in the fitness industry for since 2004, and once she found yoga she never turned back. She started one of the first kids only yoga studios in New York City and then founded the first Yoga and wellness festival in Denver, Colorado.

    Jeannene continues to share the gift of Yoga and wellness today, teaching at different locations around Denver.

Release & Empower
Costa Rica Retreat

February 24th - March 1st, 2025

(SOLD OUT) 


The Retreat Costa Rica, a 5-Star,
Luxury Wellness Resort & Spa

Visit the website

Join Reece & Jeannene for 6 Days of Healing and Empowerment!

Tucked away on Quartz Mountain, in Costa Rica just one hour from the San Jose airport, this retreat is for those looking to release obstacles holding them back and empower themselves with tools to maintain clarity and achieve their highest potential. All activities are optional: Daily yoga, sound healing, workshops for self-empowerment, healthy farm-to-table food, beach excursion, spa-time and much more!

KING BED (Private Bath)
Single Room $3995/each (SOLD OUT)
Shared $3595/each (SOLD OUT)

KING, 2 TWINS, or 2 QUEEN BEDS (Private Bath)
Double Shared $3595/each (SOLD OUT)

What is included?

  • 5 Star Resort Accommodations

  • 3 Organic meals per day

  • Energy Healing Workshops

  • 2 optional Yoga classes per day

  • Beach day excursion

  • 10% off world class spa bookings

  • Roundtrip transport to and from resort

  • Unlimited self-service tea and coffee bar

Not included:

  • Airfare

  • Gratuities

  • Alcoholic/specialty beverages

  • Spa treatments

  • Excursion to 90 min hike and water hole! Date/Time TBD

Video: Enjoy the beauty and the sounds as I walk to the Meditation Deck on the Vida Mia Spa grounds.


Our projected itinerary is subject to change: All activities are Optional!

Monday, February 24 - Arrival Day

  • Shuttle will pick you up at SJO

  • Settle in and explore the grounds

  • 7:30 pm Dinner

  • 8:30 pm Welcome Gathering on the Yoga Deck after Dinner - Cocktails and Mocktails available for purchase

Tuesday, February 25

  • 8:15 - 9:30 am Guided Meditation followed by Invigorating Vinyasa Yoga

  • 9:30 am Breakfast

  • 1:00 pm Lunch

  • 5:30 - 6:45 pm - Workshop: Introduction to the Chakra System and how it affects your health and emotions; followed by Restorative Yoga

  • 7:00 pm Dinner

Wednesday, February 26

  • 8:15 - 9:30 am Invigorating Vinyasa Yoga

  • 9:30 am Breakfast

  • 1:00 pm Lunch

  • 2:30 - 3:30 Workshop: Rose & Mirror Tools for energy protection (Muscle Testing your Chakras) on the Yoga Deck

  • 5:30 - 6:30 pm Guided Meditation; followed by Restorative Yoga

  • 7:00 pm Dinner

  • 8:30 - 10:00 pm Fire Pit Gathering on the Yoga Deck

Thursday, February 27

  • 8:15 - 9:15 am Guided Meditation followed by Invigorating Vinyasa Yoga

  • 9:30 am Breakfast

  • 10:30 am - 4:00 pm Excursion to Beach

  • 5:30 - 6:30 pm Restorative Yoga & Reiki Aromatherapy

  • 7:00 pm Dinner

    Friday, February 28

  • 8:15 - 9:30 am Guided Meditation followed by Invigorating Vinyasa Yoga

  • 9:30 am Breakfast

  • 1:00 pm Lunch

  • 5:30 - 6:45 pm Workshop: Energy Healing Tools for Better Boundaries followed by Relaxing Restorative Yoga

  • 7:00 pm Dinner

  • 8:30 - 10:00 pm New Moon Water Ceremony -Say Goodbyes on the Yoga Deck

Saturday, March 1 - Departure Day

  • 9:00 am Breakfast

  • Shuttles To Airport